Perfect Grilled Steak

    The key to the most perfect rib-eye steak, is to cook it from frozen. Simply spread the frozen steak with butter, top with seasonings and grill. Enjoy with rice, potatoes, pasta or salad.


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    Ingredients
    Makes: 1 steak

    • 15g butter
    • 1 (225g) frozen rib-eye beef steak
    • 1 tablespoon Worcestershire sauce or to taste
    • 1 teaspoon meat tenderiser
    • 1 clove garlic, finely chopped
    • salt and black pepper to taste

    Method
    Prep:5min  ›  Cook:15min  ›  Ready in:20min 

    1. Preheat grill. Spread half of the butter on top of the frozen steak. Pour Worcestershire sauce over and sprinkle liberally with meat tenderiser, garlic, salt and pepper.
    2. Place steak on a grill pan. Grill for 6 to 8 minutes, remove steak from the grill and flip over. Spread butter and season just like the other side. Return to the grill and continue cooking for 6 to 8 minutes or to desired doneness.

    Meat tenderiser

    Can be purchased in Indian/Oriental speciality shops or online.

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