About this recipe:Mahi mahi fish fillets pan-fried in a gorgeous sauce of lemon, button mushrooms, white wine, garlic and onions. A beautiful, healthy fish dish perfect for a dinner party main or smaller, elegant dinner with friends or family.
2 tablespoons olive oil
3 small onions, chopped
4 cloves garlic,
5 button mushrooms, sliced
675g mahi mahi
salt and pepper to taste
4 tablespoons white cooking wine
1 tablespoon fresh lemon juice
1 teaspoon cornflour
2 tablespoons water
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Method Prep:10min › Cook:20min › Ready in:30min
In a large frying pan, heat olive oil and cook onions, mushrooms and garlic over medium heat until onions are transparent.
Cut the mahi mahi into 7.5cm long fillets. Place the fillets over the onions, mushrooms and garlic. Season first side of fillets with salt and pepper to taste and add the white wine and lemon juice.
Cover and cook 4 to 5 minutes; turn the fillets over and season second side with salt and pepper. Cook for 4 to 5 minutes or until fish flakes easily.
Remove only the fish to a heated plate and keep warm until sauce is ready.
In the same frying pan with all the onions, mushrooms, garlic and cooking wine, raise heat to medium/high. Bring to the boil and dissolve cornflour in the 2 tablespoons of water; stir into frying pan. Stir the sauce continuously until sauce thickens to desired consistency.
Pour sauce over mahi mahi fillets and serve immediately.