These no bake energy bars are made with oats, carob or cocoa powder, seeds, walnuts and honey. They're great if you are trying to eat less sugar.
Wow this recipe was so good! I made some slight modifications, though. I added raw coconut and flax seed in place of sesame seeds. Thanks for the tip. But to keep them from crumbling, I added raw almond butter. Then after I pressed it all in the dish, I poured a 1/2 cup of distilled water over the top and stuck in the freezer for 15 minutes. YUMMY for a starting raw foodist. - 10 Mar 2003 (Review from Allrecipes US | Canada)
As a healthy alternative bars are amazing! However, if you're just looking for whatever tastes the best, these probably aren't for you. The recipe can use some changes: I replaced the carob with cocoa, replaced the oats with granola, replaced a portion of the nuts with shredded coconut, and added 4 Tablespoons peanut butter and 1/4 cup water. - 22 Oct 2007 (Review from Allrecipes US | Canada)
My health food nut husband who eats EVERYTHING, even things in the frig for 2 wks would NOT eat these. They were awful. I'm sorry I wasted my time making them! - 11 Sep 2002 (Review from Allrecipes US | Canada)