Quick Tuna Supper

Quick Tuna Supper


17 people made this

About this recipe: This recipe uses tinned tuna and is simple and tasty served with rice. It works well for a cheap dinner or if you couldn't be bothered running out to the shops!


Serves: 6 

  • 1 tablespoon vegetable oil
  • 1/2 fresh green pepper, sliced
  • 1/2 onion, thinly sliced
  • 1 clove garlic, chopped
  • 1 teaspoon salt, or to taste
  • 2 teaspoons dried rosemary (optional)
  • 120ml of tomato passata or ketchup
  • 3 tins tuna in water, drained

Prep:15min  ›  Cook:10min  ›  Ready in:25min 

  1. Heat the oil in a large frying pan over medium-high heat. Add the green pepper, onion and garlic; cook and stir until softened. Reduce the heat to medium, and stir in the salt, rosemary and ketchup. Simmer, stirring constantly, until slightly brown. Mix in the tuna, and cook for about 5 more minutes to blend the flavours before serving.

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