About this recipe: As a serious weight trainer I make sure that I eat the right amount of proteins, carbs and fats throughout the day. This a variation on a recipe that was given to me a while back. Friends who have tried this recipe keep coming back for more and have begged me for the recipe - so here it is: By the way - the beef skirt can be purchased from a very good butcher or Morrisons - as NONE of the other supermarkets stock it.
If you like this recipe enough to cook it on a regular basis (excellent source of protein and carbs for body builders), then you can mix the marinade and pop it into a bag and freeze it. It will then marinate as you defrost it.
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This is a brilliant recipe. There are loads more recipes for body builders at www.recipes4bodybuilders.com - 13 Sep 2011
- 20 Nov 2010