Strawberry Soya Breakfast Smoothie

    5 min

    This is a quick vegan smoothie with a rich, creamy texture. It keeps you full and is perfect for people in a rush in the morning. You don't have to give up a good breakfast when it's this easy!

    939 people made this

    Serves: 2 

    • 225ml (8 fl oz) soya milk
    • 75g (3 oz) porridge oats
    • 1 banana, broken into chunks
    • 14 frozen strawberries
    • 1/2 teaspoon vanilla extract
    • 1 1/2 teaspoons caster sugar

    Prep:5min  ›  Ready in:5min 

    1. In a blender, combine soya milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.


    For a finer texture, first process the oats in the blender till fine, and then follow with the remaining ingredients.

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    Reviews in English (892)


    Yummmmm! At first i was skeptical about putting oats in a smoothie but as im rushed most mornings it's better than waiting for porridge so i thought id give it a go. Great recipe! you can't tell there are oats in this smoothie, they do make the smoothie thicker. But it's so filling and i'm not hungry till lunchtime, so i luv it  -  16 May 2013


    My first smoothie and it was yummy. I didn't use the vanilla or caster sugar and swapped the frozen strawberries for fresh (as I was unable to get frozen during my food shop).  -  01 May 2016


    I absolutely love smoothies!! They are one of my favorite breakfast items....except I made this one for my lunch today. I love the oatmeal in it, but think that 1/2 a cup is a little too much. I used quick cooking oats since that's what I normally have on hand and substituted a container of strawberry yogurt for the strawberries. I have not been able to find a decent batch of strawberries yet this year. They are not sweet for some reason, so I'm a little hesitant to buy them. Anyway, the oatmeal made this smoothie VERY filling and I too omitted the vanilla and sugar since I used vanilla flavored soy milk. Great new find...thanks Astrophe.  -  03 Apr 2003  (Review from Allrecipes US | Canada)