This is a very quick, healthy and tasty midweek supper with chicken and vegetables in a slightly spicy sauce. Can be adapted with any meat or fish cooked the same way, or nice as a vegetable dish without any meat. Serve with jasmine rice or noodles. Ensure all stir fry ingredients are chopped, ready and set aside as this dish comes together fairly quickly.
Serve with your favourite vegetables. Nice also with Chinese cabbage, peppers, cashew nuts and spring onions.
I didn't have all the veg for this dish but had 2 small chicken breasts, carrots, red onion, spring onion, mushrooms and garlic and it was delicious. I would have loved some broccoli in it too so I'd recommend that but otherwise it was lovely - 06 May 2012
Delicious dish, works perfectly also with different veggies (peppers, spring onions), and I used prawns and calamaries instead of chicken. It's good idea to taste the sauce before putting it into the dish, to have preferred balance of sweet, salty and spicy flavours. - 17 Aug 2016
Totally awesome. Only one tablespoon of olive oil and the rest was water.For the sauce I left out the chilli and honey and added half a teaspoon of crushed garlic, and the veg I added baby spinach leaves And half a yellow pepper and served it with jasmine rice....fantastically tasty with just the right amount of sauce. I would highly recommend this dish. So much cheaper and healthier than the local Chinese!! - 03 Apr 2015