Spicy Bean Soup

    Spicy Bean Soup

    136saves
    1hr25min


    53 people made this

    About this recipe: A filling, satisfying soup for those winter evenings.

    Ingredients
    Serves: 10 

    • 1 tablespoon vegetable oil
    • 200g chopped onion
    • 180g sliced carrots
    • 2 cloves garlic, minced
    • 600ml chicken stock
    • 2 teaspoons sugar
    • 450g frozen sweetcorn
    • 400g tin kidney beans, drained and rinsed
    • 400g tin black beans, rinsed and drained
    • 400g tin chopped tomatoes with basil
    • 400g tin chopped tomatoes, drained
    • 110g diced green chillies

    Method
    Prep:15min  ›  Cook:1hr10min  ›  Ready in:1hr25min 

    1. Heat the oil in a large casserole dish over medium-high heat until hot. Add onion, carrot and garlic; saute 5 minutes. Stir in stock, sugar, sweetcorn, beans, tomatoes and chillies; bring to the boil. Cover, reduce heat, and simmer 2 hours.
    2. This soup can also be prepared in a slow cooker. Combine everything in the pot, and cook on HIGH for the first hour. Turn the temperature down to LOW, and cook 7 more hours.

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    Reviews (3)

    AndrewSimpson
    0

    Very nice recipe especially made during the winter months. May be a bit spicy for those who can't take a lot of heat but for those like me it's just right - 15 Oct 2014

    PaulEvans
    0

    - Rated on - 22 Sep 2013

    0

    A VERY spicy soup. I prefer to cut down the amount of green chillies used to my personal taste. A very healthy and tasty soup. - 22 Mar 2013

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