A spicy soup made with steak and Scotch bonnet chillies for a kick. Serve with boiled sweet potatoes or yams for a South African accompaniment.
F
Forgemaster
Be the first to make this!
Ingredients
Serves: 8
2 tablespoons groundnut oil
450g (1 lb) stewing steak or chicken, washed and diced
2 red onions, chopped
1 clove garlic, crushed
1/2 teaspoon ground root ginger
3 Scotch bonnet chillies, seeded and finely chopped
2 tomatoes, diced
100g (4 oz) okra, diced
500ml water
Method Prep:35min › Cook:30min › Ready in:1hr5min
Heat oil in a large saucepan over medium-high heat. Add meat, onion, garlic and ginger. Fry until meat is lightly browned and onion soft. Add the remaining ingredients.
Bring to the boil, reduce the heat and simmer for 25 minutes. Serve with gari or boiled yam.