Spicy African chilli steak soup
1 hour 5 min
A spicy soup made with steak and Scotch bonnet chillies for a kick. Serve with boiled sweet potatoes or yams for a South African accompaniment.
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Ingredients
Serves: 8
- 2 tablespoons groundnut oil
- 450g (1 lb) stewing steak or chicken, washed and diced
- 2 red onions, chopped
- 1 clove garlic, crushed
- 1/2 teaspoon ground root ginger
- 3 Scotch bonnet chillies, seeded and finely chopped
- 2 tomatoes, diced
- 100g (4 oz) okra, diced
- 500ml water
Method
Prep:35min ›
Cook:30min ›
Ready in:1hr5min
- Heat oil in a large saucepan over medium-high heat. Add meat, onion, garlic and ginger. Fry until meat is lightly browned and onion soft. Add the remaining ingredients.
- Bring to the boil, reduce the heat and simmer for 25 minutes. Serve with gari or boiled yam.
