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Chicken Thai Curry
Recipe by:
Flora Cuisine
Enjoy a quick and easy Thai chicken curry that's healthier than the norm! Served with noodles, this is a tasty recipe that the whole family can enjoy.
Ready in
22 mins
Saved by 4 cook(s)
Ingredients
Serves : 4
1 teaspoon Flora Cuisine
2.5cm piece fresh root ginger, grated
1 red chilli, chopped
4 spring onions, cut into 4
115g (4 oz) mixed mushrooms, such as chestnut, oyster
4 boneless, skinless chicken breasts, cut into strips
55g (2 oz) creamed coconut
250ml semi skimmed milk
1-2 teaspoons tamarind paste (30g)
Zest and juice of 1 lime
1 teaspoon soy sauce
115g (4 oz) mange tout
15g fresh coriander leaves
Freshly cooked rice or noodles, to serve (75g dried per person)
Not quite right? Check out these similar recipes!
Preparation method
Prep:
12 mins
|
Cook: 10 mins
1.
Heat the Flora Cuisine in a wok or large frying pan, add the ginger, chilli, onions and chicken and stir fry for 5-10 minutes. Add the mushrooms for the last minute.
2.
Crumble in the coconut and add the milk, tamarind paste and mange tout. Simmer gently for 4-5 minutes, stirring occasionally, until cooked. Add the zest and juice of lime and soy sauce.
3.
Sprinkle over the coriander leaves and serve the curry with rice or noodles.
Last updated:
17 Apr 2013
Although a lovely recipe,its not very healthy as the saturated fat is 11g,people should be eating food with less than 5 grams of sat fats per 100g
Posted:
14 Jun 2012
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Nutrition
Calories 543 kcal
Sugars 6.8 g
Fat 19.1 g
Saturates 11 g
Salt 0.8 g
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