Authentic tabbouleh

100saves
10min


104 people made this

About this recipe: This recipe is the real deal - delicious, healthy and easy to make.

EPITOPES

Ingredients
Serves: 4 

  • 4 tablespoons bulgur wheat
  • 100ml (4 fl oz) boiling water
  • 1 large bunch parsley, chopped
  • 1 small bunch mint, chopped
  • 5 tomatoes, diced
  • 1 onion, finely diced
  • 1 dessertspoon extra virgin olive oil
  • 1 lemon, juiced
  • salt to taste

Method
Prep:10min  ›  Ready in:10min 

  1. Place the bulgur in a small mixing bowl. Add the boiling water, mix and cover with a towel. Let stand for 1 hour. Drain any excess water.
  2. Combine the bulgur with the remaining ingredients; mix well and serve.

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Reviews (3)

lzsl
by
8

Something else. You don't need to add boiling water to the bulgar wheat if you leave it with the tomatoes, lemon juice etc overnight - the acid softens the bulgar enough. Very easy! - 26 Apr 2009

Lauren
by
2

I wanted to make a decent amount so I could have it with cold chicken for lunches. I compared a few recipes and glad I picked this one - only thing it needed was a little more olive oil. - 24 Mar 2009

lzsl
by
1

An easy and tasty packed lunch. Good if you have some fried halloumi with it too. - 26 Apr 2009

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