Tropical Pineapple and Black Bean Salsa

    Tropical Pineapple and Black Bean Salsa

    15saves
    20min


    126 people made this

    About this recipe: Spicy, sweet, colourful and delicious - serve as a dip with tortilla crisps, or as a topping for barbecued meats and fish.

    Ingredients
    Serves: 8 

    • 150g (5 oz) fresh pineapple, finely chopped
    • 1 red pepper, diced
    • 1 green pepper, diced
    • 175g (6 oz) frozen sweetcorn, thawed
    • 1 (400g) tin black beans, drained and rinsed
    • 2 spring onions, chopped
    • 2 green chillies, chopped
    • 4 tablespoons orange juice
    • handful chopped fresh coriander
    • 1/2 teaspoon ground cumin
    • salt and freshly ground black pepper to taste

    Method
    Prep:20min  ›  Ready in:20min 

    1. In a large bowl, toss together all ingredients. Cover, and chill in the refrigerator until serving.

    Note:

    Black turtle beans, or simply 'black beans' for short, are especially common in Latin American cuisine. High in fibre and packed with nutrients, they're a healthy addition to any dish. If you can't find tinned black beans, use dried.

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