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Views: 313
Last updated: 29 Jan 2009

Tuna and Orange Salad

Recipe by: Edie Moon   
  • (5)
  •   Easy  
  • Ready in: 10 mins
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Reviews  (5)
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Tweaks  (3)
Added to favourites by 6 cook(s)
  • Prep: 10 mins 
  • Serves: 1
Served on a bed of spinach leaves or lettuce - this refreshing salad is worth a try if you want to make something exciting out of a tin of tuna.

Recipe provided by:

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Ingredients

1 (185g) tin tuna in springwater, drained
1 orange - peeled, sectioned and cut into pieces
1 1/2 tablespoons mayonnaise
2 tablespoons cashew halves
1 teaspoon ground ginger
1 teaspoon lemon juice
salt and freshly ground black pepper to taste
handful fresh spinach

Preparation method

1. In a medium bowl combine the tuna, orange pieces, mayonnaise, cashews, ginger, lemon juice, salt and pepper. Mix well. Serve over a bed of spinach or lettuce leaves.

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More Tweaks (3)

  Tweaks

    

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  •     
    Tweak: ali_dickson Something else:

    I left out the ginger, added red onion and served with spinach, beetroot and cherry tomatoes

    Like this tweak? [ YES ]
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    Tweak: Sarah Gartland Altered ingredient amounts:

    Very tasty! I used more oranges and less ginger and served the salad with fresh lettuce leaves.

    Like this tweak? [ YES ]
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›› More Reviews & comments (5)

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    Review: ali_dickson

    Loved this recipe... had it twice in past week and have already passed it to my friends!

    Posted: 08 Sep 2008 Easy

        
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    Review: Lauren

    I needed a quick lunch idea and happened to have all the ingredients handy except the spinach leaves. I just used mixed salad leaves instead. It made a really nice change.

    Posted: 29 Aug 2008 Easy

        
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    • Lauren
    • Intermediate
    • Liverpool, UK
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Nutrition

  • Calories 541.3kcal
  • Total Fat 26.3g
  • Saturated Fat 4.5g
  • Salt 359.3mg
  • Protein 49.2g
 
 
 
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