Spanish steak
3 hours 10 min
This is a recipe from the 60s when housewives were beginning to experiment with "foreign" food. It is a good wholesome recipe and there isn't anything Spanish about it, but my family have always loved it and it is quick and easy to prepare. Will cook in a slow oven for hours and come out delicious and tender.
2 people made this
Ingredients
Serves: 4
- 1 onion, quartered
- 500g good braising steak
- a few tablespoons English mustard
- 1 tin condensed tomato soup
Method
Prep:10min ›
Cook:3hr ›
Ready in:3hr10min
- Preheat the oven to 150 C / Gas 2.
- Fry the onion in a little oil.
- Cut the steak into portion-sized pieces and spread each side with mustard.
- Put into a casserole and pour over the tomato soup.
- Cover with a lid and cook in a slow oven for 3 or more hours.
Substitution
The original recipe uses mustard powder to coat the steak with, but that's not gluten free so I use ready made GF English mustard.
Substitution
You can use ordinary tinned soup if condensed is not available but may need to mix it with a little cornflour to thicken it a bit.
Serving suggestion
Serve with new potatoes and any green vegetables.
