About this recipe: A cereal bar recipe that's a very healthy option for lunchboxes or an afternoon snack. These cereal bars are full of whole grains, seeds and dried fruit.
The bars can be kept in an airtight tin for up to 2 days, and can be frozen for up to 2 months. Wrap them individually in freezer wrap or foil and thaw at room temperature.
Instead of using olive oil, you can increase the butter to 100g instead. You can also use 2 1/2 tablespoons of a neutral oil, such as rapeseed or sunflower.
Really delicious. Added tsp of cinnamon and replaced butter and olive oil with coconut oil ( buy on-line its cheaper ) to make them even healthier. - 07 Feb 2013
Tasty and easily adapatable. I don't bother with the oil or bananas, just add whatever fresh or dried fruit I like. Apple and cinnamon is good as is dried mixed berries. Sometimes I need a tad more oats to get it stodgy enough depending on the ingredients. - 17 Apr 2013
Used chopped dates and sultanas to replace the apricots, and a pinch of mixed spice and ginger. Love them! - 21 Sep 2015