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Wild Rice with Hoisin Asparagus and Chicken

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Wild Rice with Hoisin Asparagus and Chicken
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Picture by: Sara J.
Recipe by: VISTACO

Stir-fried chicken with asparagus served over wild or long-grain rice. Quick and tasty. This is great in spring when fresh asparagus is in season. There's no reason you couldn't substitute sugar snap peas or another vegetable; just don't fry them for more than a couple of minutes.

  Ready in 30 mins

Saved by 8 cook(s)

Ingredients

Serves: 2
  • 1 tablespoon dark brown soft sugar
  • 3 tablespoons hoisin sauce
  • 350g (12 oz) wild rice, cooked
  • 3 tablespoons groundnut oil, divided
  • 1/2 bunch asparagus, trimmed and cut into thirds
  • 1 skinless, boneless chicken breast fillet - diced

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Preparation method

Prep: 20 mins | Cook: 10 mins
1.
In a small bowl, mix together the hoisin sauce and brown sugar and set aside. Prepare rice OR reheat cooked rice and keep warm.
2.
Heat wok over medium high heat. When hot, drizzle 1 tablespoon of oil around the rim. Stir-fry asparagus for approximately 2 minutes. Remove from the wok and keep warm.
3.
Heat wok to high heat. Add 2 tablespoons of oil and the chicken pieces and stir fry until the chicken is no longer pink. Add the reserved asparagus and hoisin/sugar sauce and stir-fry all together until pieces are coated with sauce. Serve over the hot rice.
Provided by:Allrecipes
Last updated: 27 Mar 2013

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 Nutrition

  • Calories 638.5 kcal
  • Total Fat 30.1 g
  • Saturated Fat 5.2 g
  • Salt 474.1 mg
  • Protein 37.2 g

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