Use FryLight® in replacement off olive oil for a sin free meal.
Amazingly simple, amazingly delicious. The sauce really mellows out the sardines, and is fantastic over rice. I used jasmine rice, and it was splendid. - 26 Feb 2014
This meal should in my opinion be enlisted inside the next simplified cooking manual. The similarities of method will guarantee all continents & islands worldwide will grasp and feel affiliated. This works well as a light lunch and of course UK living deserves a well made supper. Without spitting superlatives you find yourself divinely touched by the aroma. What stopped me from giving this a 5star is purely based on my hunger for a second helping once I had digested. All in all mummy can have a break from 15minute pizzas to a satisfying agreement of a healthy heart. - 18 May 2013