Salmon with green beans and linseeds

    Salmon with green beans and linseeds

    2saves
    35min


    1 person made this

    About this recipe: Salmon and dill are a natural combination, and the flaxseeds add a nice little crunch to this savoury recipe.

    Ingredients
    Serves: 4 

    • 500g green beans, trimmed
    • 4 salmon fillets
    • salt and pepper
    • 4 dill fronds
    • 1 tablespoon linseeds (flaxseeds)

    Method
    Prep:10min  ›  Cook:25min  ›  Ready in:35min 

    1. Bring a pan of salted water to the boil, and cook the green beans until tender, about 10 minutes. Drain and set aside.
    2. Cook the salmon fillets, skin side down, in a nonstick frying pan over low heat for about 10 minutes. Turn over, cook for 1 minute, then turn over again to finish cooking, until the fish flakes easily with a fork. Season with salt and pepper.
    3. Divide the green beans onto 4 plates, and put one salmon fillet on each plate, and place a dill frond on each fillet. Sprinkle with the linseeds.

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