After living for a few years in the United States, Halloween has become an institution at our house. And we carve pumpkins. To avoid binning the pumpkin flesh, I make it into a puree to use later for cheesecakes, pies, soups or muffins.
When you're carving your Halloween pumpkin, don't bin the seeds! Pumpkin seeds make a tasty and healthy snack, and also work a treat sprinkled over salads and muffins. Check out our article on how to roast pumpkin seeds.