Tomato and ham stuffed chicken roulades

Tomato and ham stuffed chicken roulades


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About this recipe: This recipe takes a bit of preparation, but the roulades cook in less than 7 minutes in the microwave! With the rich ham and tomato filling and sauce, both the kids and the dinner party guests love this one!


Serves: 4 

  • 2 tomatoes, chopped
  • 1 clove garlic
  • 4 slices Parma ham
  • 2 tablespoons chopped fresh basil
  • salt and freshly ground black pepper to taste
  • 8 chicken breast fillets, sliced into thin strips
  • 400g passata

Prep:15min  ›  Cook:10min  ›  Ready in:25min 

  1. Place tomatoes in a blender with garlic, ham, basil, salt and pepper. Process till well combined but still chunky.
  2. Lay chicken fillet strips out on a cutting board. Spread a thin layer of tomato ham filling on each strip, then roll up and wrap tightly in microwave-safe cling film; repeat with remaining ingredients (you should have filling left over).
  3. Heat passata in a saucepan over low heat until simmering, then stir in remaining filling; keep warm.
  4. Place wrapped chicken roulades in a dish in the microwave and cook at full power for about 5 minutes, turning once during cooking. The rolls should be well cooked (chicken no longer pink and juices run clear).
  5. Unwrap and arrange roulades on plates and top with the tomato sauce.

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