Salmon stew

    Salmon stew

    1save
    35min


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    About this recipe: Here is a recipe for salmon stewed with loads of veg. This dish is a real hit with young and old. It is easy to prepare and smells wonderful!

    Ingredients
    Serves: 4 

    • 15g butter
    • 1 leek, chopped
    • 2 sticks celery, sliced
    • 2 or 3 carrots, sliced
    • 1 vegetable stock cube
    • 2 cloves garlic, crushed
    • 4 tablespoons tomato purée
    • 1 teaspoon chopped fresh thyme
    • 500g salmon fillets
    • 12 green olives, sliced
    • chopped fresh parsley

    Method
    Prep:15min  ›  Cook:20min  ›  Ready in:35min 

    1. In a large casserole melt butter and sauté leek, celery, carrots for about 4 to 6 minutes, till just beginning to soften. Add a couple spoonfuls of water and crumble in the stock cube. Stir in garlic, tomato purée and thyme. Cover, reduce heat to low and let simmer gently for 10 minutes.
    2. Cut salmon into large cubes and add to casserole; simmer for another 5 minutes. Lastly, add olives and parsley and mix gently. Simmer for another 5 minutes and serve hot over rice.

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