Very berry summer smoothie!

    Very berry summer smoothie!

    14saves
    2min


    2 people made this

    About this recipe: A deliciously cold summer smoothie that provides a fruit portion, a good percentage of your daily calcium and is creamy but low in saturated fat. Can easily be adapted to your own taste and will serve 1 adult or 2 children! (Makes about 1 pint)

    chemicallyabused Cheshire, England, UK

    Ingredients
    Serves: 1 

    • 4 tablespoons frozen berry mix
    • 2 tablespoons low fat raspberry yoghurt
    • 2 tablespoons fat-free natural yoghurt
    • 200ml semi-skimmed milk
    • 2 packets sweetener
    • 3 ice cubes

    Method
    Prep:2min  ›  Ready in:2min 

    1. Put all items in the blender and mix on High for around 30 seconds.
    2. Serve in a tall glass with a straw, and enjoy!

    Tip

    If you're not a fan of seeds in your smoothie, the mix can be strained before serving!

    Substitution

    If you don't have sweetener you can substitute sugar, or a tablespoon of honey!

    Substitution

    The raspberry yoghurt can be substituted for any other flavour. I personally think berry flavours work the best - strawberry, blueberry, cherry, cranberry - and I like vanilla.

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    Reviews (1)

    lutzfcat
    0

    Enjoyed this, but thought the fruit flavor was a bit weak, so I would increase the amount of fruit in the future (could just be a personal taste preference). Used frozen raspberries and blueberries and vanilla Greek yogurt. - 10 Mar 2015

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