Vegetable parcels

Vegetable parcels


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About this recipe: An effortless way to prepare a healthy array of vegetables with little to no washing up! You can play with flavours by adding your own selection of dried or fresh herbs, dried chillies for heat or flavoured oils.


Serves: 4 

  • 1 small onion, minced
  • 1 small aubergine, thinly sliced
  • 2 courgettes, sliced
  • 2 large tomatoes, sliced
  • salt and freshly ground black pepper
  • 4 tablespoons olive oil
  • herbes de Provence, to taste

Prep:15min  ›  Cook:15min  ›  Ready in:30min 

  1. Preheat oven to 200 C / Gas 6 and cut four square sheets of aluminium foil.
  2. Distribute vegetables evenly on foil pieces. Pour 1 tablespoon oil over each and season with salt and pepper and a pinch of herbes de Provence.
  3. Wrap corners of foil squares in towards each other in the centre to form sealed parcels.
  4. Bake in preheated oven for 15 to 20 minutes or until vegetables are tender.

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