Sweet potato and apple soup

    A creamy autumn soup featuring the sweet and irresistible combination of apples and sweet potatoes. If you're watching your waistline, you can use less cream, omit it all together or even substitute a bit of cream cheese or goat's cheese.


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    Ingredients
    Serves: 6 

    • 2 tablespoons butter
    • 1 onion, finely chopped
    • 1 carrot, shredded
    • 500g sweet potatoes, peeled and chopped
    • 2 apples, peeled and chopped
    • salt and pepper to taste
    • 1L water or vegetable stock
    • 225ml apple juice
    • 223ml single cream
    • 1 pinch ground nutmeg

    Method
    Prep:10min  ›  Cook:25min  ›  Ready in:35min 

    1. Saute onion in butter in a large saucepan. Add carrot, potatoes and apples. Cook everything together for a few minutes. Add salt and pepper to taste, then the water or stock. Cover and simmer for about 15 minutes.
    2. Once the vegetables and apples are tender, transfer the soup to a bowl of a kitchen processor. Pulse until smooth.
    3. Transfer back to the saucepan, then add apple juice and cook for another 5 minutes.
    4. Now add the cream and nutmeg. Heat for another 5 minutes till warmed through.

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