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About this recipe: John Thomson is backing LivSmarter’s campaign to bring back the FELLAS – food-enjoying, life-loving, active sports-fans, to show men it’s cool to be a ‘bloke’ again, to be happy and to get fit and lose weight. Simon Rimmer has created a delicious and healthy chicken curry that will make watching what you eat that little bit easier.
Basmati rice is packed with slow release energy meaning it releases its sugars at a steady rate into your bloodstream. This is extremely valuable as it prevents your blood sugars surging and then crashing which can leave you feeling fatigued and craving a sweet snack.