I eat these most mornings with a few strawberries/blackberries/blueberries/tayberries (whichever I've picked from my garden that day) and a few spoonfuls of Greek yoghurt. Yum.
They're also great on the run if you're in a rush and need to grab something quick on your way out the door.
Very versatile breakfast. Can be eaten alone if you're in a rush, or as a cereal substitute (for those with wheat allergies) with plain yoghurt and some additional fruit or other nut, but best not peanuts..
For the dates, pitted, fresh or dried will do.