Courgette soup with rice

Courgette soup with rice


9 people made this

About this recipe: So simple, quick and healthy. This soup with courgettes and rice makes a full vegetarian meal with just a few ingredients.

S. Chesterman

Serves: 4 

  • 225g (1/2 lb) courgettes, sliced
  • 1 knob butter
  • 100g (4 oz) rice
  • 900ml (1 1/2 pt) vegetable stock
  • salt and pepper to taste

Prep:5min  ›  Cook:20min  ›  Ready in:25min 

  1. Sweat courgettes in covered saucepan with butter. Add rice and stock. Season and simmer for 15 to 20 minutes, until rice is cooked.


This is a great base recipe that is delicious on its own, but can be enjoyed with any number of additions. Try adding lemon juice and basil for a fresh twist, or add creme fraiche or double cream for a luxurious finish.

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Reviews (4)


Had some courgettes to use up , so glad I came across this recipe. Quick , simple , hardly any ingredients and absolutely lovely . Will def make this again - 24 Jul 2015


Delicious and so easy to make. I just bunged all ingredients in my soup makers (chunky setting then a 20 second blend) and it came out spot on. Will definitely do it again! - 03 Sep 2016


I made this soup for the first time tonight and it was so easy to make and tasted delicious. - 22 Jan 2014

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