Vegan millet burgers

    30 min

    These tasty vegan burgers are made with millet grains, grated carrots, ground nuts and seeds. The burgers are flavoured with garlic, ginger and curry powder and I can testify that they are loved by vegetarians and meat-lovers alike!


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    Ingredients
    Serves: 4 

    • 1 tablespoon vegetable oil, plus more for frying
    • 200g millet grains
    • 820ml vegetable stock or water
    • 220g grated carrots
    • 1 grated garlic clove
    • 65g wholemeal flour
    • 85g milled nuts and seeds
    • 1/2 teaspoon ground ginger
    • 1/2 teaspoon curry powder
    • 1/2 teaspoon salt

    Method
    Prep:20min  ›  Cook:10min  ›  Ready in:30min 

    1. Heat oil in a heavy-based pan; add millet and stir to toast. Pour in stock and simmer for 15 minutes, or until liquid is absorbed.
    2. Mix cooked millet with grated carrots and garlic; stir in flour and milled nuts and seeds. Season mixture with ginger, curry powder and salt.
    3. Form mixture into 4 veggie burgers; fry in hot oil in an even layer until golden brown on one side, about 2 minutes. Flip burgers over and cook on other side until golden; serve warm.

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