Lentil stew

    Lentil stew

    9saves
    40min


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    About this recipe: This recipe was passed to me by a friend. It is an ideal vegetarian option when introducing different tastes to babies, and a good source of protein and iron. It can also be frozen and used when needed. You can add half a tin of chopped tomatoes instead of the sweet potato - my son loves it!

    Ingredients
    Serves: 2 

    • oil for cooking
    • 1/2 onion, chopped
    • 100g carrots, chopped
    • 1 stick celery, sliced
    • 1 tablespoon vegetable oil
    • 50g split red lentils
    • 200g sweet potato, peeled and cubed
    • 400ml vegetable stock

    Method
    Prep:10min  ›  Cook:30min  ›  Ready in:40min 

    1. Heat oil in a frying pan; add onion and cook until softened. Add carrots and celery and continue to cook on medium heat for 5 more minutes, or until soft. Add lentil, sweet potato and vegetable stock.
    2. Bring to the boil, lower the heat and cover. Let it simmer for 20 minutes. Serve.

    Babyfood:

    Puree in a blender if serving to older babies or toddlers.

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