Easy chicory salad

    Easy chicory salad

    Recipe photo: Easy chicory salad

    Easy chicory salad


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    About this recipe: An incredibly simple yet flavourful and crisp chicory salad, perfect for getting in your greens during the winter months.

    Serves: 4 

    • 2 chicories
    • 3 tablespoons vegetable oil
    • 6 tablespoons single cream
    • 1/2 garlic clove, minced (optional)
    • 2 to 3 tablespoons lemon juice
    • salt, to taste
    • 1 pinch caster sugar

    Prep:10min  ›  Ready in:10min 

    1. Prepare the chicory by removing the root and core. Shred the tender leaves and place in a bowl.
    2. In a small bowl whisk together the oil, cream, garlic (if using), lemon juice, salt and sugar. Whisk vigorously until all ingredients are well mixed.
    3. Pour dressing over the chicory. Toss and serve immediately.


    Chicory is a winter vegetable and has a white central bulb with tightly packed elongated leaves that can be green or red in colour at the tips. Chicory is a fairly versatile vegetable in that it can be eaten raw or cooked and excellent when stir fried. To vary the flavour, mix in fresh herbs like basil, dill, tarragon, parsley or chives.

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