Blue cheese such as Stilton, like most cheeses, provides vitamin B12, and having adequate B12 in your diet reduces tiredness and fatigue. Figs contain potassium, which helps maintain healthy blood pressure. This snack counts as one of your five a day.
151 cals, 6.2g protein, 15.9g carbohydrate (15.9g sugars), 7.4g fat (4.7g saturates), 2.2g fibre, 0.4g salt
I like the flavour of the salty stilton with the sweet figs. Makes an easy tasty starter. - 07 Feb 2015