A healthy snack with fresh peppers - full of vitamin C - and carrots, an excellent source of carotene. Teaming these with Cheddar cheese and yoghurt adds calcium, not only great for bones but great for flavour. Our Cheddar is after all amongst the best in the world - we invented it!
221 calories, 12g protein, 2.2g carbohydrate (1.6g sugars), 18.3g fat (9.3g saturates), 0.4g fibre, 1.1g salt