Roast chicken and couscous wrap

    Roast chicken and couscous wrap

    25saves
    20min


    3 people made this

    About this recipe: These delicious easy wraps are a great way to use up leftover chicken. Bundle up in foil for a filling, portable packed lunch.

    Hertfordshire, England, UK
    Sponsored by

    Ingredients
    Serves: 4 

    • 130g (4 1/2 oz) couscous
    • 260ml (9 1/2 fl oz) boiling water
    • the zest and juice of 1/2 lemon
    • 1 tablespoon extra virgin olive oil
    • salt and pepper, to taste
    • 1/2 cucumber
    • 150g (5 1/2 oz) cherry tomatoes
    • small bunch parsley, leaves chopped
    • small handful mint leaves, chopped
    • leftover roast chicken, shredded
    • 4 tablespoons natural yoghurt
    • 4 large wraps

    Method
    Prep:15min  ›  Cook:5min  ›  Ready in:20min 

    1. Place the couscous in a bowl, squeeze over the lemon and add the zest, olive oil and seasoning. Pour over the boiling water, stir, then cover with cling film or a plate and set aside to soak for 5 minutes. Fluff with a fork and check the seasoning.
    2. Fold the cucumber, tomato, herbs and chicken through the couscous. Divide generously between 4 wraps, drizzle with the yoghurt, fold in the ends and roll up, securing with a cocktail stick.

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