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About this recipe: Use this natural apricot spread to replace jam and marmalade. This spread is an excellent natural sweetener for porridge, smoothies and yoghurt. It may also be added to savoury dishes like Middle Eastern tagine dishes or sauces like tomato sauce in place of sugar.
The fibre contained within this apricot spread ensures its fruit sugar is not quickly released into the blood causing blood sugar to spike. Apricot spread contains small amounts of the B vitamins and is a dietary source of minerals like iron, magnesium, potassium, calcium and copper and the antioxidants vitamin C.