About this recipe: This Chinese-style dish starts with a stir-fry of colourful vegetables and prawns that is then layered with omelette underneath and omelette ribbons over the top.
Frozen stir-fry vegetable mixes are ideal for making a foo-yung in a hurry. * Omit the prawns for a vegetarian version.
This tasted so good ! Didn't have broccoli but substituted for courgettes which worked really well! Also added sliced carrot. Omelette worked really well with the dish. Loved it. - 02 Mar 2014
I needed to use a surplus of eggs and forgot all about foo yung until I did a search. A very tasty & health conscious recipe - 07 Jun 2011
Altered ingredient amounts. I didn't have any bean sprouts so just used a variety of mixed veg such as julienne carrot, courgette and some bamboo shoots - 07 Jun 2011