2 cups natural fat free yogurt. I use Greek set yogurt
2 tbsp honey
1&1/2 tsp jack Daniels or jim beam
2 egg whites
1&1/2 cups frozen mixed berries
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Heat a frying pan on a medium to high heat. Add the oats and cook for 2-3 mins until toasted. Set aside for 15 mins to cool.
Combine the yogurt and whiskey in a bowl. Beat the egg whites until you achieve stiff peaks. Gently fold into the yogurt mixture until combined.
Reserve 2 tbsp of the oats and 1 handful of the berries. Fold the rest of the oats and berries into the yogurt mixture. Spoon into serving dishes and cover with film. Place into the fridge fir at least 2 hours to chill.
Just before serving, sprinkle over the remaining berries and oats, drizzle over the honey and serve.