Mexican vegetable bake

67saves
55min


5 people made this

About this recipe: Turn a tray of roasted vegetables into a spicy meal by adding kidney beans, a tomato sauce and a cheesy topping. This should prove a popular dish for teenaged vegetarians and is great served with warmed soft tortillas.

Maggie Pannell

Ingredients
Serves: 4 

  • 1 red onion
  • 2 large garlic cloves, chopped
  • 1 large red or yellow pepper, deseeded and cut into chunks
  • 1 small fennel bulb or 2 celery sticks, thinly sliced
  • 1 large courgette, thickly sliced
  • 2 tbsp olive oil
  • 280g jar artichoke hearts in oil, drained
  • 1 tsp dried oregano
  • 1 tsp paprika or mild chilli powder
  • ½ tsp ground cumin
  • 400g can chopped tomatoes
  • 400g can red kidney or pinto beans, drained and rinsed
  • 200g Quark (skimmed milk soft cheese)
  • 120ml semi-skimmed milk
  • 85g mature Cheddar cheese, grated
  • 2 tbsp dried wholemeal breadcrumbs

Method
Prep:15min  ›  Cook:40min  ›  Ready in:55min 

  1. Preheat the oven to 200°C/ gas 6. Halve the onion lengthways, then cut into thin wedges. Place in a big food bag with the garlic, pepper chunks, fennel or celery, courgette slices and oil. Toss together well, then tip out into a shallow ovenproof dish.
  2. Mix in the artichoke hearts and season, then sprinkle over the oregano, paprika or chilli and cumin. Roast for 15 minutes.
  3. Stir in the tomatoes and the drained beans. Return to the oven for a further 10 minutes.
  4. Meanwhile, stir the Quark with the milk, to thin it to a thick cream. Drizzle over the vegetables. Mix the grated cheese and crumbs together and scatter on top. Return to the oven to bake for a further 10–15 minutes until golden and bubbling.

variations

For meat eaters, add some stir-fried minced turkey instead of the beans. * Try grated Spanish Manchego cheese instead of Cheddar and ricotta (11% fat) instead of the Quark.

Similar recipes

Recently viewed

Reviews (3)

RogueHawkins
1

It was nice, but I felt that it lacked punch, I will definitely make it again but maybe add a chilli to make it a little more flavoursome. but overall a good comfort food. - 31 Oct 2012

Kopex
by
0

Excellent really enjoyed will definitely make again - 04 Mar 2011

Mom2J
by
0

really enjoyed this recipe. it was nicely spiced, and the quark on top gave it a lovely creamy texture but also lifted the spice. very tasy! will definitely make again. - 12 Oct 2010

Write a review

Click on stars to rate

More collections