Steamed broccoli with olive oil, rock salt and lemon

    Steamed broccoli with olive oil, rock salt and lemon

    (0)
    13min


    1 person made this

    About this recipe: If you want to feel healthier and eat more broccoli, this breakfast is simply delicious and so, so good for you. Broccoli are about 40% protein.

    danda76 Norfolk, England, UK

    Ingredients
    Serves: 1 

    • 1 head broccoli, cut into equal sized florets
    • olive oil, to taste
    • rock salt, to taste
    • lemon juice, to taste
    • sunflower seeds (optional)

    Method
    Prep:5min  ›  Cook:8min  ›  Ready in:13min 

    1. Steam the broccoli in a steamer over a medium-high heat until it is slightly tender but not mushy, about 6 to 8 minutes.
    2. Transfer to a bowl and add the olive oil, rock salt and lemon juice to taste. Add the sunflower seeds if you wish. Toss and serve. Enjoy a vegetarian, all natural, nutritious breakfast, that did not come from a box.

    Steaming broccoli

    It is important you steam it and not boil it in water. This way, the broccoli retains much more of its nutrients.

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