Jack Daniels and honey Quorn™ chicken, rice and veg.

    Jack Daniels and honey Quorn™ chicken, rice and veg.

    13saves
    45min


    4 people made this

    About this recipe: This main is yummy and easy to make! Tastes like Jack Daniels chicken from TGI Fridays! Ready in just over 30 minutes, so ideal for week nights.

    Ingredients
    Serves: 2 

    • 3 teaspoons runny honey
    • 3 teaspoons Jack Daniels barbecue glaze
    • 200g Quorn™ chicken fillets, chopped
    • 1 dessertspoon olive oil
    • 5 mushrooms, chopped
    • 150g rice
    • 150g broccoli, cut into small florets

    Method
    Prep:15min  ›  Cook:30min  ›  Ready in:45min 

    1. In a mixing bowl combine the honey and Jack Daniels barbecue glaze and mix well. Add in the chicken and toss to ensure an even coating. Set aside.
    2. In a frying pan over a medium heat, warm the oil and add the mushrooms. Cook for 3 minutes then add chicken into the pan together with the marinade and add a splash of water. Simmer covered for 15 to 20 minutes, stirring occasionally.
    3. When there is about 10 minutes of cooking time left for the Quorn™ chicken, place the rice in a saucepan and add just enough water to cover. Bring to the boil then cover and reduce the heat to low allowing the rice to simmer until soft and fluffy, about 8 minutes.
    4. Bring a separate saucepan of water to the boil over a high heat and add the broccoli. Cook for 5 to 8 minutes until just tender. Drain.
    5. Serve the chicken with the rice and broccoli on a warmed plate. Enjoy this yummy yet simple recipe!

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    - Rated on - 21 Oct 2014

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