Christmas Brussels salad

    Christmas Brussels salad

    4saves
    12min


    1 person made this

    About this recipe: A bag of salad or a head of lettuce are ideal for creating meals from leftovers. Combine with Brussels sprouts and festive cranberry source in this low in saturated fat and low calorie salad, which is also high in vitamin C and A.

    Ingredients
    Serves: 4 

    • 1 tablespoon olive oil
    • 500g cooked Brussels sprouts, sliced
    • 50g walnut pieces
    • 1 red apple, cored and sliced
    • juice of 1 lemon
    • 2 tablespoons cranberry sauce
    • 1 tablespoon extra virgin olive oil
    • 4 handfuls watercress, spinach and rocket salad

    Method
    Prep:10min  ›  Cook:2min  ›  Ready in:12min 

    1. Heat the oil in a frying pan over a medium heat and fry the sprouts and walnuts for 1 to 2 minutes. Remove from the heat and toss in the apples.
    2. Whisk the lemon juice with the cranberry sauce and oil and toss into the salad with the sprout mixture. Serve.

    Tip

    Frozen sprouts cooked for 4 to 5 minutes can be used instead of leftovers. Other leftover nuts from Christmas can also be used.

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