Beetroot, apple and blueberry oat smoothie

    3 min

    For days when you need an added boost. This low fat, super smoothie is packed full of delicious, nutritious ingredients such as oats, beetroot, apple and blueberry.


    6 people made this

    Ingredients
    Serves: 1 

    • 25g cooked beetroot
    • 2 tablespoons rolled oats
    • 100g blueberries
    • 150ml fat free natural yoghurt
    • 100ml apple juice

    Method
    Prep:3min  ›  Ready in:3min 

    1. Place all ingredients in a blender or food processor and process until smooth. Pour into a tall glass and serve.

    Tip

    Use other soft fruit or orange juice instead of apple juice. Try replacing the oats with wheatgerm. For extra sweetness try adding 1 tablespoon clear honey.

    See it on my blog

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