Irish grilled steak sandwich with onion salad

    1 hour 16 min

    For a really satisfying snack, try this classic from the Irish races: juicy grilled lean steak in a warm, crusty baguette.

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    Serves: 2 

    • 60 g (2¼ oz) onion, finely sliced
    • 1 small baguette or 2 long crusty rolls
    • A little low-fat spread, optional
    • 1 large lettuce leaf, torn
    • 1 large tomato, sliced
    • 2 thin steaks of beef, about 100 g (3½ oz) each
    • A little vegetable oil, to brush
    • Salt and black pepper
    • To serve: horseradish or mustard

    Prep:1hr10min  ›  Cook:6min  ›  Ready in:1hr16min 

    1. If you have time, soak the onion slices in cold water for 1 hour: it helps to cut their pungency.
    2. Drain the onions and pat them dry. Warm the baguette or rolls very gently. Split them in half and spread lightly with the low-fat spread, if using, then fill with the lettuce and tomato.
    3. Heat the grill, or a ridged, iron grill pan, until it is piping hot. Trim any fat off the steaks, brush them with just a little oil and grill or fry them for 2-3 minutes on each side until cooked to your liking.
    4. Place the steaks in the sandwiches, brush them with mustard or horseradish and top with the onion slices. Season to taste.
    5. Press the sandwiches firmly to seal, cut on the diagonal and eat them immediately, wrapped in paper napkins.

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