Mediterranean cod

Mediterranean cod


2 people made this

About this recipe: This dish is so easy to make, so tasty and fresh. This recipe is for two people, but you can make it as large as you like. Serve with a large fresh French baguette to soak up the juices.

Serves: 2 

  • 2 tablespoons olive oil
  • 2 cod steaks
  • 1 handful black olives
  • 1 tin anchovies
  • 6 vine tomatoes
  • 3 shallots
  • 1/2 fennel bulb, chopped

Prep:15min  ›  Cook:20min  ›  Ready in:35min 

  1. Preheat the oven to 180 C / Gas 4.
  2. Put 1 tablespoon of the olive oil on the bottom of a shallow roasting dish and place the cod steaks on top. Then add olives, anchovies, and tomatoes. Cut the shallots the same size as the olives and place them in. Drizzle over the remaining tablespoon of olive oil.
  3. Bake in the preheated oven for 20 to 30 minutes or until the fish flakes easily with a fork. The exact cooking time will depend on the thickness of the cod steaks. Remove from the oven and serve on warmed plates.


Don't wait for all the ingredients to cook, just the cod, the flavours stay and the textures are different, making this one amazing, easy and very tasty dish.

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