Energy boost bombs

    Energy boost bombs

    4saves
    25min


    1 person made this

    About this recipe: This is my own recipe that I thought would be a good idea. It is so simple you are literally done in a few minutes. If you want to add dried mixed fruit go ahead! You can practically change this into what ever you want but they are always nice for a little snack before you go to the gym or take some to work. These are just like cooking flapjacks!

    hans_evs1122 Brecknockshire, Wales, UK

    Ingredients
    Makes: 6 enery boost bombs

    • 90g porridge oats
    • 40g chocolate chips
    • 6 tablespoons golden syrup

    Method
    Prep:10min  ›  Cook:15min  ›  Ready in:25min 

    1. Preheat the oven to 180 C / 160 C fan / Gas 4.
    2. Put the porridge oats and chocolate chips into a mixing bowl and stir till the chocolate chips are truly mixed in with the oats.
    3. Add the golden syrup into the bowl as well and use you hands to mix it all together till nice and gooey, adding extra golden syrup if desired. Grab a handful and shape into little balls and place on a baking tray.
    4. Bake in the preheated oven for 15 minutes until golden brown and fragrant. Remove from the oven and allow to cool before serving and enjoying.

    Tip

    Please leave a comment if you have any questions and if this bake went successfully.

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