Kale and orange salad

Kale and orange salad

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About this recipe: If you slice raw kale thinly and toss it with strong flavours like orange and apple, the kale mellows out and makes a deliciously refreshing salad. A great way to enjoy more greens in your diet.

Chef John

Serves: 4 

  • 60ml rice wine vinegar
  • 1 tablespoon orange juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon grated orange zest
  • 1 teaspoon ground cumin
  • 1/4 teaspoon dried chilli pepper flakes
  • 80ml olive oil
  • salt and freshly ground black pepper to taste
  • 1 bunch kale
  • 1 persimmon (Sharon fruit), sliced
  • 1 apple, cut into matchsticks
  • 2 oranges, peeled and cut into segments
  • 30g chopped pistachio nuts

Prep:15min  ›  Ready in:15min 

  1. Whisk vinegar, orange juice, Dijon mustard, orange zest, cumin and chilli pepper flakes together in a bowl. Slowly pour olive oil into the orange juice mixture, whisking until thick and thoroughly combined. Season dressing with salt and black pepper.
  2. Remove stems from each leaf of kale. Stack 3 to 4 leaves of kale and roll together. Finely slice kale leaves to create thin ribbons.
  3. Combine sliced kale, persimmon, apple, orange segments and pistachio nuts in a bowl. Add dressing and toss until well coated.

See it on my blog

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