Chocolate and oat energy bites

Chocolate and oat energy bites


1 person made this

About this recipe: A very versatile recipe that will make about 10 bite size enery-boosting balls. You can use almond butter instead of peanut butter and cacao powder instead of chocolate protein powder. If you find that the mixture is too dry - try wetting your hands as you shape them into balls.

Sarah Gadacz

Makes: 10 energy balls

  • 80g oats
  • 130g smooth peanut butter
  • 80ml honey
  • 45g chopped dark chocolate
  • 2 tablespoons flax seeds
  • 2 tablespoons chia seeds
  • 1 tablespoon chocolate-flavoured protein powder, or to taste

Prep:10min  ›  Extra time:30min chilling  ›  Ready in:40min 

  1. Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds and protein powder together in a bowl until evenly mixed. Cover bowl with clingfilm and place in the fridge for 30 minutes.
  2. Scoop up a small portion of the chilled mixture; roll in the palm of your hand to form bite size balls. Repeat with the remaining mixture.
  3. Store in the fridge for when you need an energy boost. These will keep for about 3 days in the fridge.

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