Easy energy bites

    1 hour 15 min

    Depending on what size you prefer to make, you should get around 10 large or 20 small energy bites using this recipe. I store them in the freezer because I think they taste best frozen, but you can keep them in the fridge if you prefer.

    6 people made this

    Makes: 20 energy bites

    • 80g oats
    • 75g dark chocolate chips
    • 75g milled flaxseed
    • 125g crunchy peanut butter
    • 80ml honey
    • 1 teaspoon vanilla extract

    Prep:15min  ›  Extra time:1hr freezing  ›  Ready in:1hr15min 

    1. Combine oats, chocolate chips, flaxseed, peanut butter, honey and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking tray and freeze until set, about 1 hour.

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    Reviews in English (312)


    To help keep the mix from sticking to my hands, I refrigerate it for about 30 minutes before making into balls. This really helps! These are also very good with toasted coconut mixed in.  -  05 Mar 2015  (Review from Allrecipes US | Canada)


    I was super impressed with this recipe!! My husband's #1 hobby is body building... I am always in search of a good recipe that fits into his eating plan. These are perfect! I have made them several times with different nuts and fruits even pumpkin is good. Serve them COLD it makes all the difference!  -  19 Nov 2014  (Review from Allrecipes US | Canada)


    I followed the recipe exactly and it made 11 medium size balls (not too big or too small). Use natural PB so the wet and dry stick together better. You can also heat the wet (honey & PB) up before mixing (balls will be darker, but same taste).  -  16 Jul 2015  (Review from Allrecipes US | Canada)