Broccoli and green grape smoothie

    (8)
    10 min

    I call this 'broccolious'. It's a really easy way to add lots of fresh broccoli to your diet. Adjust the amount of water depending on the consistency you like.


    15 people made this

    Ingredients
    Serves: 2 

    • 185g broccoli, chopped
    • 160g seedless green grapes, or more to taste
    • 1 small cucumber, chopped
    • 120ml water, or as needed
    • 1 lime, juiced

    Method
    Prep:10min  ›  Ready in:10min 

    1. Blend broccoli, grapes, cucumber, water and lime juice together in a blender until smooth.
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    Reviews & ratings
    Average global rating:
    (8)

    Reviews in English (7)

    by
    7

    It was good and defiantly healthy! I added more grapes and sneaked in some vanilla extract to make it sweeter for the kids. They loved it!  -  07 Jul 2014  (Review from Allrecipes US | Canada)

    by
    5

    Very tasty drink, and refreshing! Make sure your fruits and veggies are cold before you start bc a room temp veggie drink isn't as enjoyable. This came out kinda pulpy and I would have preferred something smoother (could be due to my blender or the fact that I normally juice my veggies instead of blending them), but the flavor is delicious. The grapes add the perfect amount of sweetness with just a hint of lime. A very healthy way to get broccoli in your diet!  -  05 Jan 2015  (Review from Allrecipes US | Canada)

    by
    5

    Thanks for sharing this wonderful recipe! I am what you could call a smoothie enthusiast and I'm always looking for great new ideas that incorporate a higher ratio of veggies. This one is definitely a winner! Made this just as written for my husband and I, but did not need to add any water, as cucumbers add enough liquid when using my Ninja Ultima blender. My husband just couldn't get passed the tartness of the lime and/or grapes, so I ended up drinking both glasses. Very filling, refreshing, and nutritious! Make sure to add some ice though! Thanks again for this recipe! I'd definitely make it again!  -  24 Aug 2014  (Review from Allrecipes US | Canada)

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