Raw Brussels sprouts salad

    20 min

    Don't be afraid to try raw Brussels sprouts - they are delicious! You'll love them in this salad with apples, cranberries, almonds, sunflower and pumpkin seeds.

    3 people made this

    Serves: 8 

    • For the dressing
    • 1 shallot, minced
    • 60ml cider vinegar
    • 60ml sunflower oil
    • 2 tablespoons Dijon mustard
    • 1/2 teaspoon honey
    • 1/2 teaspoon salt
    • 1/4 teaspoon freshly ground black pepper
    • For the salad
    • 535g Brussels sprouts, trimmed, halved and sliced
    • 2 apples, cored and thinly sliced
    • 60g dried cranberries
    • 30g sliced almonds
    • 50g sunflower seeds
    • 45g pumpkin seeds

    Prep:20min  ›  Ready in:20min 

    1. Whisk shallot, vinegar, oil, Dijon mustard, honey, salt and pepper together in a small bowl.
    2. Place Brussels sprouts, apples, cranberries, almonds, sunflower seeds and pumpkin seeds in a bowl; pour dressing mixture over and toss to combine.


    You could use finely sliced kale, red cabbage or Savoy cabbage in place of Brussels.

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    Reviews in English (14)


    This was very good! I did add more honey to the dressing as I thought it was too sour and wanted a bit more sweetness. Also, I think it could use more dressing, maybe another 1/2 recipe or so, but that's just my opinion. I suggest mixing this and allowing it to 'marinate' in the fridge for a couple hours b/c to me, it was even better that way. Next time I'm gonna add some chopped green onions b/c I think that would be a great addition. Even got hubby to eat Brussels sprouts this way, lol! Thanks for sharing.  -  16 Apr 2015  (Review from Allrecipes US | Canada)


    Loved this salad, even though I dislike Brussel sprouts. Try it you'll like it too.  -  06 Jan 2016  (Review from Allrecipes US | Canada)


    This is sooo good. Salad staple in this house!  -  02 Mar 2018  (Review from Allrecipes US | Canada)

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