Chocolate and coconut energy bites
Cocoa powder, oats, peanut butter, wheatgerm and coconut are rolled into compact energy bites to make a tasty addition to your lunch box or to conquer that mid-afternoon slump!
Ingredients
Makes: 12 energy bites
- 60g porridge oats
- 130g natural peanut butter
- 80ml honey
- 30g cocoa powder
- 30g grated coconut
- 2 tablespoons wheatgerm
- 2 teaspoons vanilla extract
- 1 pinch ground cinnamon
Method
Prep:15min ›
Ready in:15min
- Mix oats, peanut butter, honey, cocoa powder, coconut, wheat germ, vanilla extract and cinnamon together in a bowl. Roll mixture into ping pong sized balls. Place in a container and store in fridge for up to 3 or 4 days.
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Reviews & ratings
Average global rating:
(63)
Reviews in English (53)
These are fabulous. First I followed the recipe to a T. As much as I love them, I have to pump up the fiber and the protein, due to my diabetic husband. Doing that is a benefit to all whether your diabetic or not. Gotta watch those carbs when your diabetic or not. So I bought rolled oats (Bob's red mill) that contained many types of grains with flaxseed. I use unsweetened coconut, there's no reason to use sweetened coconut, there was virtually no difference. I add chia seeds (about 1/4 cup). I also use a local honey. I do use a crunchy peanut butter. I also like adding more than a pinch of cinnamon. Just gives it a little more depth. These can be quite healthy and stretch out your energy when it dips as long as you can control how many you eat!!! One last tip: mix the dry ingredients first, makes it all combine better. - 25 May 2013 (Review from Allrecipes US | Canada)
FABULOUS, DELICIOUS, SCRUMPTIOUS...you get the idea! Super easy to make, just throw everything into a bowl and mix and roll. The only sight variation I made was to use vanilla nut extract instead of just vanilla, and what a great taste! Highly recommended. I let them sit overnight and the flavor was even better. I think next time I will use unsweetened coconut to lower the sugar. Nice and chewy and packed with flavor. I will definitely make these again and again. These freeze well too! - 30 Jan 2013 (Review from Allrecipes US | Canada)
Yum! What a nice quick, easy, healthy snack the kids will love! I used organic ingredients except for the coconut. What a great little snack for the kids at school. I will definitely be making these again instead of cookies! - 20 Jan 2013 (Review from Allrecipes US | Canada)